About

My name is Alice John, owner of AJ Sports Massage Cardiff

From a young age I have always been involved in the world of sport. As an ex competitive gymnast, I naturally progressed into coaching elite level gymnastics with many successes at national competitions.

Coaching elite gymnasts, I became invested in rehabilitation and prevention of injuries and I was passionate about helping my athletes perform and train to their best.

Inspired to learn more about the recovery process in myself and my athletes, I completed my Level 4 qualification in Sports Massage Therapy.

Now with over 3 years’ experience, I am dedicated to using my skill set and knowledge to help not only help athletes with their injuries and rehabilitation but offer my services to anyone suffering with lifestyle pains and discomfort.

Over my years as a Sports Massage Therapist, I have been lucky enough to work with some high-level athletes as well as highly skilled physiotherapists, gaining some valuable experiences.

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My Qualifications:

  • VCTC Level 4 in Sports Massage Therapy
  • Active IQ Level 3 in Sports Massage Therapy
  • Active IQ Level 2 in Fitness Instructing
  • Active IQ Level 3 in Personal Training
  •  UKCC British Gymnastics Level 3 Qualification
  • CrossFit Level 1 Trainer